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CEDAR

Counselling

Healing Growth

Cedar Counselling

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Welcome to Cedar Counselling:

Your Path to Healing and Growth


At Cedar Counselling, we understand that life's journey can present us with challenges that sometimes feel overwhelming. We are here to guide you through those difficult moments, offering a safe and compassionate space for healing, self-discovery, and growth. Led by Janine, a dedicated and qualified counsellor with a Master's degree in Counselling, our practice specializes in addressing a wide range of issues, including crisis, trauma, anxiety, depression, and relationships.


Meet Janine

Your Partner on the Path to Wellness

Janine brings a wealth of knowledge, experience, and empathy to Cedar Counselling. With her Master's degree in Counselling, she has honed her skills to help individuals navigate the complexities of life. Janine's compassionate approach ensures that each client's unique journey is respected, valued, and supported.

Our Services

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Crisis Intervention and Support

Life can take unexpected turns, leaving us feeling lost and overwhelmed. Janine is here to provide immediate support, helping you manage crises and find a way forward.

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Building Healthy Relationships

Relationships play a crucial role in our lives, but they can also be challenging. Janine provides guidance to enhance communication, navigate conflicts, and foster deeper, more meaningful connections.

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Healing from Trauma

Traumatic experiences can leave lasting scars on our well-being. Through evidence-based techniques, Janine works with you to heal from trauma and regain a sense of control and empowerment.

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Managing Anxiety & Depression

These common struggles can significantly impact daily life. Janine offers strategies to manage anxiety and depression, fostering emotional resilience and a positive mindset.

Our Approach

At Cedar Counselling, we believe that each person's journey is unique.


Janine's approach is rooted in empathy, active listening, and collaboration. By creating a safe and non-judgmental environment, she encourages open dialogue and self-exploration. Drawing from a variety of therapeutic techniques and modalities, Janine tailors her approach to your specific needs, empowering you to overcome obstacles and make positive changes in your life.


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Creating Lasting Change

Our goal at Cedar Counselling is not only to help you navigate current challenges but also to equip you with the skills needed to create lasting, positive change. Janine guides you in building a foundation for continued growth and well-being.


Safe Haven for Self-Discovery

Cedar Counselling is more than a therapeutic service – it's a safe haven for self-discovery. Our serene environment and compassionate atmosphere create a space where you can explore your thoughts, feelings, and experiences without judgment. Janine's unwavering support and guidance make this journey of self-awareness both transformative and empowering.


Your First Step Towards Transformation

Taking the first step towards change requires courage, and we commend you for considering Cedar Counselling as your partner on this journey. Whether you're facing crisis, seeking healing from trauma, or aiming to enhance your relationships, Janine is here to support you every step of the way.

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Nurturing Your Inner Strength

Individualised Guidance

We recognise that there is no one-size-fits-all solution to life's complexities. Janine takes the time to understand your unique experiences, strengths, and goals, tailoring her therapeutic approach to best serve your needs.


Tools for Transformation

Therapy is a collaborative journey, and we provide you with practical tools and strategies to apply in your everyday life. These tools empower you to navigate challenges independently and maintain your progress beyond the counselling room.

Contact Us

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CEDAR

Counselling

Embark on your journey toward healing and growth with Cedar Counselling. Reach out to us today to schedule a session with Janine. Your path to a brighter future begins here.

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